Tag: vegetarian

Chocolate Dessert Hummus

Chocolate Dessert Hummus

Happy New Year! I’m so excited… my awesome hubby gave me a new camera for Christmas to replace the one I’d been using that’s 10 years (or more??) old and starting to be a bit dated in functionality. My new camera has a neat food 

Chocolate Mint Cookies

Chocolate Mint Cookies

‘Twas the night before Christmas a long time ago, when I was a child and to church I would go. After church was complete, we’d perform the great feat. A holiday meal which would take hours to complete. I, a young girl, with my eyes in pure 

Mulled Wine Poached Pears

Mulled Wine Poached Pears

mulled wine poached pears

I’ve been in the mood for festive desserts that are heavy on flavor but still leave me feeling light on my feet. Fruits are the perfect dessert in this case as you get a bit of sweet decadence but won’t get overly full like you would with a dense cake or pie. These mulled wine poached pears are the perfect answer for any holiday season dessert.

Poached pears are super easy and look elegant among your holiday spread. The light spices in the mulled wine make for a very homey and enticingly fragrant house while the pears are poaching. Sliced in half, these poached pears look adorable with a luscious ring of red on the outside from absorbing the wine. The pears can then be stuffed with a small amount of blue cheese and walnuts or pecans to up the “fancy” factor. As an added bonus, you can strain and drink the leftover mulled wine used to poach these bits of deliciousness!

Mulled Wine Poached Pears
 
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Author:
Recipe type: Dessert
Serves: 6
Ingredients
  • 3 pears
  • ½ bottle red wine
  • 2 cinnamon sticks
  • 3 whole cloves
  • 1 orange, zest and juice
  • ½ teaspoon cardamom
  • 1 vanilla bean, scraped
  • ⅓ cup honey
  • 2 tablespoons walnuts or pecans, chopped
  • 2 tablespoons blue cheese (or goat cheese works nicely too)
  • Mint sprigs, for garnish (optional)
Instructions
  1. In a saucepan, combine wine, honey and spices and heat over medium heat.
  2. Peel the pears and place into the mulled wine.
  3. Simmer uncovered about 40 minutes until pears are fork tender. Turn pears occasional so they cook and color evenly on all sides.
  4. Remove pears from wine and let cool. You can keep the wine to drink as mulled wine by straining the whole spices out first. Serve wine hot or at room temperature.
  5. Slice pears into halves and scoop out the seeds with a melon baller or tablespoon.
  6. Sprinkle a small amount of blue cheese and walnuts into each pear and serve with a little drizzle of the mulled wine.
  7. Garnish with mint leaves or thyme sprigs if desired.
  8. You can make a thicker "sauce" for the pears by continuing to simmer the wine until is has reduced enough to a syrup consistency.
Notes
If you wish to have extra mulled wine for drinking, just double all of the ingredients except the pears!
Nutrition Information
Serving size: ½ pear Calories: 182 Fat: 2g Carbohydrates: 32g Sodium: 37mg Fiber: 3g Protein: 2g

 

Spinach Feta Breakfast Casserole

Spinach Feta Breakfast Casserole

Election day, election day… yes, I did indeed go out and vote my conscience. I’m grateful to live in a nation that has a democracy where we can be free to express and embrace all of our opinions and individuality. I’d love a few more morally 

Southwest Salad with Chipotle Dressing

Southwest Salad with Chipotle Dressing

Half of the summer is nearly gone already! How does that happen?!? At least that’s how I’ve always perceived the 4th of July holiday. It’s always marked the halfway point in my mind though we really do have two full months left until school starts up again. I 

Mushroom Leek Risotto

Mushroom Leek Risotto

mushroom leek risotto

Oh boy. My girls are officially on summer vacation and I’m happy they’re around.  Not so happy about all the “I’m bored!” statements that are happening already.  Lucky for them, I have all sorts of fun tasks to solve their boredom (insert maniacal laugh here).  I’m betting they won’t tell me they’re bored after weeding all of the mulch in the backyard and helping pick up sticks that have littered the yard after the last wind storm.  See, I’m a problem solver. My next problem that needed solving was that I’d NEVER made a risotto.  I’ve been leery to try making it because I kept hearing that it’s “so hard to get right”.  So, this wonderful mushroom leek risotto happened last night and I can tell you it is NOT hard.  I’m happy to report that it’s WAY easier than I thought to make and just as deliciously creamy as I had imagined.  Nailed it!

To get the perfect mushroom leek risotto you will need a large wide bottom sauce pan. I used a 12-inch skillet, which worked awesome.  You will need to keep a separate saucepan with warm broth ready to add a ladle full at a time to the larger skillet after all of the main ingredients are added.  Making risotto is really not difficult and it comes together in less than thirty minutes with no need to attend to it the whole time.  The trick to knowing when to add more broth is simple: drag your stirring spoon through the rice mixture and if the space left by your spoon does not immediately fill with liquid, it’s time to add more broth. Simple as that. After you’ve added all of the broth, add the rest of the ingredients and continue cooking until the rice grains are suspended in the creamy brothiness but not sticking together.  It shouldn’t look as fluid as soup yet not as thick as cookie dough either. More like a loose oatmeal consistency is what you’re going for. Keep in mind the rice will continue to absorb liquid as it cools so pull it off the heat just as it starts to get to the right consistency. If you let it cook a little too long and it’s too thick, easy to fix – just add a bit more broth!

mushroom leek risotto

Mushroom Leek Risotto
 
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Author:
Recipe type: Sides
Cuisine: vegetarian
Serves: 4
Ingredients
  • 3½ cups low sodium vegetable or chicken broth
  • 5-8 ounces fresh mushrooms, sliced or diced
  • 1 leek, white part only, sliced
  • 2 garlic cloves, minced
  • 3 tablespoons olive oil
  • 1 cup Arborio rice
  • ¼ cup white wine
  • ½ teaspoon pink himalyan salt (or to taste - omit for low sodium)
  • ¼ cup sundried tomatoes, chopped
  • 2 tablespoons shredded parmesan (optional - omit for low sodium)
  • fresh chopped basil, for garnish
Instructions
  1. In a saucepan, heat broth and keep at a simmer.
  2. In a separate wide bottom saucepan or skillet, add olive oil, mushrooms, leek and garlic and sauté about 5 minutes until mushrooms have given up most of their moisture and leek is beginning to soften.
  3. Add rice and stir until it's coated with the oil.
  4. Pour in white wine and let that absorb into the rice. Be careful not to let the pan go dry.
  5. Add a couple ladles of hot broth to the rice and stir occasionally. To check if it's time to add more broth, drag your stirring spoon through the rice. If the space left by the spoon does not immediately fill in with liquid, add another ladle of broth. Continue this until all the broth is added.
  6. After all of the broth is added, stir in the salt and sundried tomatoes.
  7. Cook mixture until it resembles a loose oatmeal. Rice should still be al dente but look creamy.
  8. Remove from heat and add parmesan if using. The risotto will continue to absorb liquid as it cools to get to the perfect creamy consistency.
  9. Top with chopped basil and serve immediately.
Notes
For low sodium, omit salt and parmesan = 79mg per serving
Nutrition Information
Calories: 302 Fat: 11g Carbohydrates: 44g Sodium: 289mg* Fiber: 1g Protein: 8g

Grilled Corn with Cilantro Butter

Grilled Corn with Cilantro Butter

Grilled Corn…simple and summery, buttery with a slight smoky flavor, crisp and oh-so-sweet.  This side dish comes with a generous shout out to summer… as in, summer, let’s get this warm weather rockin’ so we can be outside all the time!  I guess I’ll have 

Sweet Potato Miso Soup

Sweet Potato Miso Soup

Guess what?!?!?  I have baby chicks!  Yes, for real. Live, adorable, fluffy baby chicks! These fluffy little ladies are the start of my backyard egg layers that will provide entertainment, enjoyment, and nutritious delicious eggs for my family.  The breeds are a variety of mostly brown egg 

Pizza Awesome Sauce

Pizza Awesome Sauce

pizza sauce

Happy hump day!  I’m in a midweek scurry to get things yet to be accomplished off my to-do list. I’ve had a winter project list that’s been in dire need of completion now that spring is merely a few weeks away (or so I’m hoping). Paint the guestroom, help hubby build a coat rack and entryway hooks, build a frame for a large painting, finish my son’s scrapbook that should have been done two years ago (turns out I hate scrapping so it kept getting put off)…. It feels so GOOD to get things done and checked off the list.   This week has therefore been a week for easy meals so I’m making pizza tonight with this quick and awesome pizza sauce and therefore I’ve been calling it pizza awesome sauce!

This sauce is super fast to put together using dry spices, smoked salt, tomato paste and fire roasted diced tomatoes. Toss it all in a blender and puree.  Then use it as a pizza sauce, or a dipping sauce for other fun munchies, in your scrambled eggs, or whatever else you want some awesome sauce to spice up your life with.

Pizza Awesome Sauce
 
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Author:
Recipe type: Sauces and Dips
Cuisine: paleo, vegetarian, vegan
Serves: 2.5-3 cups
Ingredients
  • 1 (15oz) can fire roasted diced tomatoes
  • 1 (6oz) can tomato paste or use ½ cup pumpkin puree
  • 2-3 teaspoons dried oregano to taste
  • 1 teaspoon garlic powder (or 1 clove fresh minced garlic)
  • ¾ teaspoon salt (smoked salt is awesome here if you have it)
  • 1 teaspoon dried basil
  • ⅛-1/4 teaspoon cayenne pepper
Instructions
  1. Place all ingredients in a blender and puree until blended.
  2. Makes enough sauce for about 3 pizzas depending on size of pizza.
Notes
If you prefer a thinner sauce, use tomato sauce instead of tomato paste or thin it out with a little water.
Sauce can be frozen or canned.
To can via water bath, add 1 Tbsp lemon juice to each pint or 2 Tbsp lemon juice to quarts. Fill sterile jars with sauce to ½" headspace. Wipe rim, add lid and ring until finger tight. Submerge in boiling water 35 minutes for pints, 40 minutes for quarts. Let cool for 12-24 hours and be sure each jar has sealed before storing.
Nutrition Information
Serving size: ¼ cup Calories: 30 Fat: 0g Carbohydrates: 6g Sodium: 235mg Fiber: 2g Protein: 2g

 

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Dark Chocolate Lava Cakes

Dark Chocolate Lava Cakes

May I just take a moment to tempt your taste buds with these AMAZING dark chocolate lava cakes?  Okay good!  These perfect little confections have been given a slight makeover in the nutrition department.  I’ve made them gluten free (you can still use regular flour if